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Meet Michigan State’s Newest Dynamo – Associate Head Coach Rita Arndt-Molis

During the changing of the guard for the cross country and track & field programs of Michigan State University, Rita Arndt-Molis was named Associate Head Coach following the appointment of Walt Drenth as director of the programs.

Arndt-Molis will coach both men’s and women’s middle and distance runners in both cross country and track. She spent her first two years as head coach of the women’s cross country team and as an assistant coach in track and field.

Her impact was immediate. The 2004 cross country team was 14th at the NCAA National Championships, led by All-American Danette Doetzel’s 12th place finish. The women were also third at the Great Lakes Regional Championships and tied with Illinois as runners-up in the Big Ten Championships.

Arndt-Molis provided the guidance, encouragement and motivation to lead her runners to success in both competition and in the classroom. Her 2004 cross country team recorded a team GPA of 3.52 to earn Academic All-American recognition.

The 2005 track team set a school record 11:29.69 in the distance medley relay and was runner-up at the Big Ten Indoor Championships.

Arndt-Molis led the 2005 cross country team to its 5th consecutive trip to the NCAA National Championships where the Spartans were 30th. Before qualifying for the nationals, the team finished 5th at the Great Lakes Regional Championships. The team’s overall 3.61 GPA earned them Academic All-American recognition.

The 2006 track team finished 4th at the Great Lakes Regional Championships with 4 runners – Nicole Bush, Emily Adams, Michelle Rafferty and Aimee Keenan – qualifying for the NCAA National Championships. Bush was 5th in the 3000 meter run at nationals in a school record 10:01.04, and she became an All-American with the 5th fastest 3000 meter time in the nation.

Prior to Michigan State, Arndt-Molis spent two seasons as an assistant coach for cross country and track with the University of South Florida Bulls, where she helped develop 43 all-conference athletes, 10 all-region performers and 3 NCAA qualifiers.

The kind and energetic Arndt-Molis trained up Christa Benton, the first All-American from South Florida in cross-country, and Andrew Smith, the cross-district champion of the Bulls the first conference men. In track, the men’s 4×800 relay team set a school record. Arndt-Molis became part of the 2003 Conference USA Coaching Staff of the Year.

Like Walt Drenth, Rita Arndt-Molis had tremendous coaching success before ever arriving on the Michigan State University campus.

Arndt-Molis ran for the Spartans’ cross country and track teams for 2 years before finishing her collegiate career at South Florida, where she became a 6-time NCAA qualifier, 3-time Academic All-American and helped the Bulls to their first Conference USA Championship, and first place to the NCAA Championships in 1998.

In her 5-year cross country and track and field coaching career, Rita Arndt-Molis directly helped create:

Sixty All-Conference athletes, 4 individual Conference champions, 1 Conference championship team, 24 All-Region athletes, 4 Academic All-American teams, 2 Academic All-American individuals, 2 NCAA Cross Country Championship team qualifiers, 11 NCAA Regional qualifiers, and 3 All-American teams.

You could call Rita Arndt-Molis kind, brave, energetic, positive or optimistic, but the best name to call her is a winner. She is a winner first, last and always, and Michigan State University and its athletes benefit from it every day she coaches the green and white.

Copyright © 2007 Ed Bagley

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