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Improve Your Eyesight Naturally – Exercises to Correct and Restore Your Vision Permanently

Do you want to discover how to improve your eyesight naturally? Long before the days of fancy machines, trendy glasses and colored contact lenses, cultures worldwide were limited to what they could do to not only diagnose but treat vision problems. With modern medicine stepping in, most won’t think twice before snapping up a new set of glasses or popping in contact lenses. If we’re supposed to believe what we’re selling, expensive corrective lenses must be our only option right? Wrong.

Glasses And Contact Lenses Don’t Fix The Problems With Your Vision

The problem with corrective lenses is that they do nothing to fix the problem with your eyes. If you’re like most, you probably suffer from nearsightedness or farsightedness, two of the most common vision problems. Putting on a set of glasses or contacts simply masks the symptoms, a patch if you will. The longer you wear glasses, the stronger your prescription will be overtime. The reason? Our eyes are not capable of correcting themselves, they simply become lazier with the use of prescription lenses.

Fortunately, if you’re desperate to ditch your glasses and contact lenses, you can make it a reality. You can improve your eyesight naturally without surrendering to expensive and risky eye surgery!

How Do You Improve Your Vision Naturally? My Optometrist Wouldn’t Lie to Me. Do they?

The unfortunate thing about the health care industry these days is that more emphasis is placed on profits and “patching” symptoms because there is no money in the cures. Believe it or not, with billions of dollars on the line there is no doubt that improving your vision naturally is something that is quickly scoffed at and rarely discussed. Your Optometrist makes a very healthy income selling you the latest and greatest frames and contact lenses year after year. They would rather you never improve your eyesight naturally!

Exercise to Correct and Restore Sight

1. Palming
Palming is a wonderful relaxation technique, but its effect in helping you relax your eye muscles and eliminate other health problems such as headaches, eye strain and migraines should not be underestimated. With Palming you simply warm your hands by rubbing them together and cover your eyes for a few minutes every day. This exercise will help your eyes relax and give them a much-needed rest, especially after prolonged periods in front of the computer or television.

2. Focus On Things In The Distance
Our eyes are not made to fixate and focus on the same thing for long periods of time. Of course they are meant to take in our surroundings and not fixate on things like reading a book or a computer screen. Take breaks every 45-60 minutes and start focusing on things in the distance. Don’t strain or strain just look at things, overtime your eyes will be forced to become stronger trying to readjust images outside of your current vision levels.

3. Physical Exercise
A very important factor. The older we are, the more our body will love us for it, this is no different for the health of our eyes. Being fit and healthy helps with many vision problems, this includes having a balanced diet full of vitamins and minerals. Don’t underestimate the impact this has on the health of your eyes.

Going Against The Status Quo – Changing Lives Forever

People worldwide are discovering natural ways to improve their vision and ditch their glasses forever. It might sound far-fetched and unbelievable but it is true.

If you consider that your eyes are muscles like any muscle in your body, you would realize that they can not only strengthen and improve overtime, but also correct themselves. When you provide them with the right exercises to rebuild your vision, your eyes begin to recover and your vision will improve over time. You can improve your eyesight naturally to 20/20 vision!

We first proved this in 1880 by Dr. William H. Bates. Dr. Bates has treated thousands of people with eye relaxation and exercise techniques. He found that no matter the age of the patient, almost all common vision problems could be corrected naturally with exercise, permanently. His research upset his peers. Dr Bates’ research has been followed and perfected for over 100 years with many specialists around the world recommending his natural techniques. The Bates Method as it is commonly called is also used in classrooms around the world to help prevent and correct vision problems among children.

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