Convos With My 2 Year Old Season 1 Episode 1 Ten Healthy Ways to Remember a Deceased Loved One

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Ten Healthy Ways to Remember a Deceased Loved One

Are you afraid that now that the funeral is over and everyone has returned to their usual roles, that your loved one will slowly be forgotten? Or are you wondering what you could do to make it clear that the deceased is still part of your family and always will be?

There are many things you can do that will honor the deceased and at the same time keep his/her memory alive. In many cases, the way you remember the person will be a source of wisdom and humor that can last for years and be an inspiration in life.

Here are ten ways to start showing love even though you are separated from your loved one.

1. When the time is right (and only you will know when) tell your favorite story about the loved one. It could be a funny story or one that illustrates his/her character. Choose the right place and people with whom to share the best, and take care to inject it as a normal and natural extension of the conversation.

2. Periodically, use a favorite recipe that your loved one liked to eat or cook. You could also serve his/her favorite dessert with a reminder of what the conversation was like when it was served.

3. Plant a memorial garden or a tree, shrub, or flower that blooms every year and is called “Sarah’s Garden,” “Mary’s tree,” or Joe’s plant.” Choose items that were your loved one’s favorite. If perhaps, place them in a space so that when you look out your window, they can be seen and you can comment on their growth or appearance throughout the year.

4. Use your loved one’s first name every day. You can do this by choosing to talk to him/her every day, either silently or out loud, or you can tell others that you hope they will feel free to use the name and talk about the loved one when referring to them would be natural. in a separate conversation.

5. At holidays, birthdays, summer cookouts or anniversaries find a way to symbolically recognize the presence of the loved one. Use a separate utensil when cooking; to show a special object that belonged to the deceased; light a candle at home and/or in church; to show something the person has made or painted; make a toast in which the person is mentioned by name or hang a particular ornament or object that characterizes the loved one.

6. Do something to continue the charitable interest your loved one had in a particular organization or cause. It could be things like preserving some part of the environment, sponsoring a child in an orphanage, helping the homeless or volunteering at a soup kitchen. You may also want to consider setting up a scholarship at a high school or college.

7. Play your loved one’s favorite song or a song from his/her favorite entertainer or TV show. It can also be helpful to find music that was popular earlier in your life that can bring back old memories of you and the loved one.

8. On an anniversary or other special day, ask your best friend to travel to a favorite place you used to go with your loved one. While there they discuss the past and the memories this visit evokes. When you are further reinvested in life, you may want to take this journey on your own, and choose to talk to your deceased loved one about the good times you had there.

9. Make a collage of pictures of the loved one that can be framed and placed in your home and/or office. If you have a specific artistic talent (or you could hire someone) draw cartoons or symbols that illustrate the person’s interests, character or abilities and include them in the collage. Include a sample of the deceased’s work, if appropriate.

10. Have a plaque made with your loved one’s name engraved on it with a favorite saying (yours or your loved one’s). Ask at your local college or university, if he/she was associated with it, if they would accept a donation of a bench for the campus with your loved one’s name on it. Or buy a bench and put it in your garden or at a cemetery garden.

In short, the way you remember your loved one is only limited by your creativity. So consider what you learned from your loved one, how he/she helped others, and how you feel he/she would like to be remembered. Ask others you trust for their input. Then decide how you will keep your loved one’s memory alive with the tangible reminders you create.

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