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How to Empower Yourself Against a Growing Health Threat – Electromagnetic Frequencies EMFs

Electromagnetic pollution (EMF) may be the most significant form of pollution that human activity has produced this century!” ~ Dr. Andrew Weil, Chief Health Expert.

The amount of electricity in our environment can be overwhelming to think about. Our environment is saturated with invisible EMFs from electrical wiring, appliances, Wi-Fi., computers, appliances, cell phones, hydro and cell towers, etc. EMFs affect every aspect of our physical, emotional and mental health and contribute to every disease. and disorder Many different terms are used when talking about the electricity that is in our environment. You’ve probably heard them: electromagnetic field, electromagnetic radiation, magnetic field, electric field, microwave, EMR, ELF, etc. It is not important to define these terms or distinguish between the different types of electricity; the important thing is that all chaotic non-biological electricity is a threat to our physical, emotional and mental health. The term “chaotic” is intentional, as some forms of man-made electricity are used for therapeutic purposes. This article is not about therapeutic electricity. In this discussion, “EMF” will be used to refer to non-biological chaotic electricity; EMF is short for electromagnetic field, and is often used to refer to harmful man-made electricity.

Man-made or artificial electricity has been used on the planet for 120 years. Apparently, with the introduction of wireless technology, artificial electricity can now be measured everywhere on earth. Ours is the first generation saturated with EMFS. There’s no need to remind you of the sprawl, especially in the city of Toronto, where we have over 1,000 cell phone towers dotting our landscape. Our city prides itself on having its own Wi-Fi network covering the city center. The proliferation of electricity in our lives seems to be endless. Marketers have begun putting microchips in clothing, footwear and other goods and are doing so without our knowledge. These microchips are designed to send coded electrical messages to data collection agencies that will track consumer habits. Researchers already have people microchipped and it’s being talked about nationwide. In British schools, teachers can already give lessons using Wi-Fi whiteboards, and soon portable Wi-Fi terminals will enable children to “interact” with a digital lesson. In the words of the technology industry group, the Wi-Fi Alliance: ‘Simply put, Wi-Fi is freedom.’

We cannot avoid EMFs in our environment. We can, however, effectively protect our health and heal our bodies.

You may be wondering if EMF dangers are real or not. After all, there are researchers and authorities who insist that EMFs are harmless. So, many people believe that the topic of EMF health hazards is controversial and needs more research. The truth is, thousands of scientific research papers are published each year that document the health risks associated with EMFS. These studies have shown that all EMFs, regardless of range or frequency have harmful consequences. You are probably wondering why then, are educated researchers telling us otherwise? The reason is simple. These researchers look for a direct cause and effect relationship when none exists. Studies have shown that there seems to be no rhyme or reason to the symptoms. Researchers can take a group of people who claim to be electrically sensitive, expose them to identical frequencies and have reports of many different types of symptoms. One person who claims to be sensitive to EMFS will have an adverse reaction to one type of EMF but not to anther, while a second electrically sensitive person will express no reactions. So, the researchers looking for direct causal relationships conclude that symptoms in response to EMF exposure are psychosomatic – an artifact created by the power of suggestion.

A good part of recent research comes from Sweden where they have officially recognized electromagnetic hypersensitivity or electro-sensitivity as a disease. This is a condition where someone experiences physical or psychological symptoms that are exacerbated by EMFs at levels that most people can tolerate. Symptoms include:

headaches

tinnitus

fatigue

nausea

stress

poor concentration

sleep disorder

pain

burning sensation

skin conditions

eruptions

Dr. Ollie Johanssen, a Swedish neuroscientist stated that based on his research, he expects that 50% of the world’s population will exhibit symptoms of electro-hypersensitivity by the year 2017. This might seem like an extremely bold claim. Remember, however, that the effects of EMFs are cumulative, making us increasingly susceptible to EMFS as we age.

In addition to the symptoms of electro-sensitivity, there are many other physical complaints and disorders that have been linked to EMF exposure. There is also a wide array of emotional disorders and mental conditions that have been linked. The question that follows is why are EMFs involved in so much disease and disorder? Very simply, it is because we are electrical beings with internal wiring. Every bodily function depends on electrical activity. Our body’s electrical system works to balance the activity of our organs. It represents the very foundation of the healing process. The flow of electricity in the body is as critical to the well-being of the body as the flow of blood.

Our bodies conduct electricity that enters it. Studies have shown that when this happens, our electrical processes are disturbed, and cellular functioning is disrupted. Further, the implications are huge. They range from changes in blood chemistry to impairment of cell and organ activity. Some key points; when exposed, to EMFS, cells react as if threatened by an invader. The cell enters a state of emergency. The cell responds by reducing the permeability of its membrane wall. This makes it difficult for nutrients to enter or toxins to exit. In turn there is an increase in free radicals. When the cell is in a state of crisis, instead of producing water and carbon dioxide, the cell produces hydrogen peroxide and carbon monoxide. In short, the cell begins to ferment. The emergency state behavior is transmitted to each subsequent generation of cells. EMF exposure more than doubles the release of mercury vapor from dental fillings and also triggers the expression of disease causing genes. EMF exposure damages DNA and prevents DNA repair. Studies have also shown that cancer cell division is 24 times greater when the cancer cells are exposed to EMFs. There is also constant endless tension in the nervous system that puts our bodies in a state of chronic stress.

Most scientists agree that the mechanism by which EMFs affect the body’s nervous system is explained by the principle of cyclotron resonance. (The word cyclotronic refers to spinning electrons. According to the principles of Cyclotronic resonance, energy is actually transferred from the electrical wiring in our buildings into the nervous system of people inside the building.) Cyclotronic resonance causes the adrenal system to generate cortisol, stress hormones, and also cause ions, also known as electrolytes, to be expelled from the cells. Specifically calcium, lithium, sodium, magnesium and potassium are kicked into the bloodstream to either collect in joints or be inappropriately removed. These ions or electrolytes control cellular metabolism, calmness, mood and memory and are involved in most of the body’s chemical reactions. Eventually, our immune systems begin to collapse.

There is rarely a single cause of disease. So, of course, EMFS is not necessarily the cause of illness. However, EMFs can be seen to promote and accelerate disease and prevent voluntary healing. Minimizing exposure to EMFS and obtaining effective EMF protection are essential for healing and prevention.

Based on the research, when you reduce your exposure to EMFs, your healing energies flow more freely and the body begins to heal. Your nervous system and acupuncture meridian system are released from constriction. Silence breaks out. The pineal gland increases its production of hormones and important chemicals that control and influence physical, emotional and mental functioning. For example, there is an increased production of melatonin, which is important for sleep, the inhibition of certain cancers and the functioning of the immune system. There is also an increase in general energy. Cells no longer function as if in a state of emergency. There is also increased production, uptake and cellular retention of important electrolytes such as lithium, potassium, sodium and calcium. These electrolytes or ions are important for every body function. As your body becomes more efficient, you realize greater benefits from nutrition, supplements and healing therapies. In terms of emotional and mental changes, people report an improved sense of well-being, clarity, concentration and improved anger management. The benefits that have been reported for children show that there is a marked improvement in hyperactive ADHD and asthmatic children. There are reports of increased calmness, attention span and impulse control.

There are many EMF reducing practices. People who are sensitive to EMFs will find these practices especially beneficial. But everyone should consider adopting some or all of the following practices, because minimizing your exposure to EMFs is part of maximizing your health.

Use a wired network instead of a Wi-Fi network

Use wired speakers and other electronic components instead of wireless ones

When considering an alarm system for your home, choose a wired system instead of a wireless system.

When using the computer, try not to hold the mouse and learn keyboards to replace mouse functions

Try to locate the computer tower printer and cable away from where you are sitting

Opt for LCD Flat screen computer monitors

Avoid putting a laptop on your lap when using it

Keep your cell phone in a case or backpack or purse where it won’t be right next to your body. While sleeping keep it at least 5 feet away from your bed

Place your electric alarm clock at least 5 feet away from your bed

Electrical appliances and devices are surrounded by electric fields even when not switched on. So turn these off at night if they are near your bed.

Instead of fluorescent bulbs, use incandescent or full spectrum bulbs

If you must use a cell phone or cordless phone, use speakerphone when possible. Do not use Bluetooth or earplugs that transmit radiation directly into the ear canal.

Try to avoid using a cell phone or laptop in a car or bus where the EMFs are intensified

Stay 2 to 3 feet away from someone who is talking on a cell phone

Avoid using waterbeds that require electric heaters

Replace electric shavers and cans with manual versions

Find alternatives to electric blankets

Replace heating pad with hot water bottle

Washing machines, clothes dryers and dishwashers have large EMFs, especially when high efficiency. So try to run full loads mostly. If someone sleeps with the head of the bed on the wall behind these machines, do not operate the machine when they are sleeping.

The bigger the TV screen, the stronger and bigger the EMF, sit far away and again, do not operate if someone is sleeping directly behind the TV wall.

When using devices, try to stand 2 to 3 feet back. For example, when cooking on an electric stove, try using the back burners more often

Children have relatively more cerebrospinal fluid and thinner skulls than adults, so they are more sensitive to EMFs than adults. A 1-year-old child can absorb almost twice as much radiation per kilogram as an adult. Try to teach EMF minimizing practices to your children while they are young so that it becomes a part of their lifestyle. Do not use a cell phone or cordless phone while holding a child. Most baby monitors use digital wireless technology and the EMFs they produce can be more powerful than living near a cell phone tower. So anxious mothers will want to reconsider using these devices.

Lastly, support groups that want to keep cell phones and Wi-Fi networks out of schools, public buildings and public transportation.

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