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Toned Abs – Flatten Your Abs For That Sexy Feminine Look
Women… do you want slightly toned abs, you know, that sexy feminine look that gets men and women noticed? I’m going to share with you some “shortcuts” to flatten your abs.
Nothing too difficult, but don’t mistake easy for a lack of results… because these shortcuts will get you some quick and incredible results with not much effort and in very little time.
Toned Abs
1. Forget sit-ups and crunches
Those 2 exercises do not address the issue of the fat lying on top of your abs. To flatten your abs, you need to burn fat.
2. Use a hula hoop
Hula hoops target the entire waist and hip area and give you an incredibly sexy, feminine look. Think of a classic beauty like Marilyn Monroe…she had a soft, feminine sexiness to her. The hula hoop helps you achieve that look.
Just spin the hula hoop for 10 minutes a day. You can do it all at once or break it up into 1 or 2 minute mini-sessions. It doesn’t matter.
3. Jump on a mini-trampoline
I love this exercise because not only is it really convenient, but it works and tones the entire body. I save a lot of time doing this during TV commercials. So if you watch a lot of TV or even just an hour, this would be a perfect compliment or even a substitute to working out at the gym. 20 minute short, 2 minute sessions would be a great start.
So follow those 3 things and you will get beautiful toned abs… basically you will flatten your abs and create a beautiful, sexy, feminine look that is really attractive.
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