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Smart Drinking – Forget the Hangover

There’s no doubt that everyone has heard of several ways to prevent or cure hangovers, but who knows better than a college student. All the ins and outs of smart drinking come with a price; first someone has to buy the booze and, let’s just say it would save everyone some time if my employer just made my paycheck payable to the local liquor store. I enjoy my party time and have spent a good amount of time researching it, how to prevent and cure the once dreaded hangover.

Let’s start with the saying “Liquor before beer, you’re in the clear. Beer before liquor, never sicker.” I’ll admit I never put much stock in that saying but some of that comes from age. We all know toddlers bounce off walls like rubber balls seemingly unharmed. As we get older falling off our bike hurts more, getting out of bed hurts more, and who can deny that unlike whiskey, hangovers get worse with age. I wouldn’t class myself as old, I’m 22, but when I was a few years younger I could drink vodka like water and wake up the next morning ready to run a few miles, but it seems things don’t work the same way. further. Maybe those years of reckless behavior are catching up with me, but maybe the saying is starting to hold some water. I just found out, quite by accident, that it actually contains some truth. At least for me, yes.

On December 31, 2016 the festivities start early and I’m feeling a little more sophisticated than just a regular Miller Lite. So I drink a myriad of mixed drinks and with my pocket BAC meter blew .09 before the year was out. I thought for sure that I will feel this in the morning and so I decide to live it and accept the new year when it comes to me. The party goes on until well after midnight and I switch to beer around 2am. For the next 7 hours I drink beer while the fire burns in the yard the dark hours near the end. The sun rises and at 9 o’clock I decide it’s time to go to bed and I go inside. I didn’t realize I fell asleep in the hallway, but let’s just say that’s how I was gone. My sister wakes me up and throws a blanket down on her bedroom floor for me and I sleep there for 2 hours until my girlfriend comes to pick me up on her way to work. I crawl into my own bed after she drops me off at home and wake up at 2:45 pm feeling refreshed. Oddly enough starting the night with booze helped me prevent what could have been one of the worst hangovers in human history.

This next one I had never heard of and kind of came up with on my own. Activated charcoal pills, available at most grocery stores and almost guaranteed to be at your local pharmacy, if taken before you start drinking and after you finish drinking, will prevent your hangover but will do nothing to improve the level of buzz you get from your night of a party, in my experience it might even make it a little better!

One last thing that I forgot for a while and with the discovery of the carb pills, didn’t realize to forget, is just drink a full glass of water before you go in for the night, this will replace a lot of the water you lost. the night before and help your body maintain proper water levels.

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