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How to Grow Out Short Hair to Long Hair Faster

When a female has short hair all her life, there is a high probability that she would eventually want to achieve long hair. Anyone who feels this urge belongs to one of the hundreds of thousands of women all over the world who suddenly wanted to cut their hair. Such a change of hair can be caused by abrupt changes in fashion trends, sudden disappointment after getting a new haircut or a strong desire to try something new.

However, one may be conflicted by cost constraints, time constraints and various other issues that may arise as soon as she decides to grow her hair. This article will discuss convenient ways on how to grow short hair to long hair faster.

• Have sufficient amounts of protein in your body.

Proteins are macromolecules that help the body function and perform its metabolic activities. In addition, proteins help in the development of healthy hair, because the mane itself is composed of proteins. A sufficient amount of proteins would promote scalp health and greatly increase hair growth and development. Among the most abundant sources of protein in the body are eggs, nuts and milk.

• Cut your hair.

Trimming one’s hair initially increases its growth rate as doing so will prevent the extension of split ends. If split ends get longer, it becomes more difficult for the hair to develop to your desired length.

• Regulate blood flow in the scalp.

Blood has a systematic way of circulating in the different parts of the human body. The scalp is one of the areas where blood flows. Therefore, cardiovascular exercises that maintain blood circulation are highly recommended so that this skin covering receives the right amount of blood to function properly. Another simple way is to give a few minutes to massage the scalp.

• Practice consumption of vitamins and minerals.

Sometimes, a person may not have a sufficient amount of nutrients that will carry out their normal hair processes. Therefore, supplements like vitamins and minerals can be consumed as an effective remedy on how to grow short hair to long hair faster. Certain vitamins such as biotin, beta-carotene and B complexes catalyze processes that improve the speed of hair growth. On the other hand, minerals like sulfur, zinc and silica similarly have mechanisms that help promote hair growth.

• Use conditioners and other clinically approved hair products.

Conditioners contain vitamins and nutrients that are essential in the development of hair. Doing this will maintain the health of your scalp, and also prevent hair breakage.

Several instances may have led to a person’s desire to grow short hair. Whatever it may be, it is important for people to realize the convenient ways on how to grow short hair to long hair faster. Among these steps are maintaining sufficient protein levels in the body, regularly cutting your hair, regulating blood flow in the scalp, developing the practice of vitamin intake and using conditioners.

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