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Autism Treatment – Slippery Elm & Constipation

Constipation is an issue that I deal with quite often in my practice. It is a very common problem in our society in both children and adults. The ideal situation is to have a bowel movement after every meal. But that may seem like a lot, so what I encourage for patients in my practice is to have at least two bowel movements a day. For many people, just having one bowel movement a day is fine and for children on the spectrum, having more frequent bowel movements can be difficult.

As I have gone over in previous videos, there are many issues that surround constipation with children on the spectrum. A very common thing is the child who is urgent to have a bowel movement, but they find it difficult to pass it. It may be that their stool is too hard to pass. One very easy remedy could be to simply make sure they get more fluids, which will get more fluid into the digestive tract, making the stool softer and easier to pass. Gluten-free fiber supplements, such as Tru Fiber, can add bulk to the stool, which will also make them easier. And if you’re adding fiber, you definitely want to increase water intake as well.

Slippery elm is an herbal remedy that can help with constipation. Slippery elm, as its name implies, makes the stool slippery and therefore easier to pass. This also increases mucous production in the digestive tract, which also makes the lining of the intestine slippery to further aid in the elimination of stool. Slippery elm is easy to find, available at most health food stores, in both bulk powders and capsules. You can add slippery elm to juice or food to make it easier to give. Slippery elm is very safe as well, I have taken slippery elm myself and have many patients of all ages taking it.

Slippery elm is very effective, but there is no specific dosage set for weight or age. So when using slippery elm in capsule form, most of the time start with one or two capsules, maybe 3. The range of my patients who are between the ages of 4 and 8 have been anywhere from 3 to 6 slippery elm capsules a day only to make their stool easier. So if you have a child who feels like they have a bowel movement, but may just be a little constipated, add more fluids and try slippery elm as an option to help.

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