How Much Sleep Does My 2 1/2 Yr Old Need What To Do When You Can’t Sleep: Honey and Cinnamon

You are searching about How Much Sleep Does My 2 1/2 Yr Old Need, today we will share with you article about How Much Sleep Does My 2 1/2 Yr Old Need was compiled and edited by our team from many sources on the internet. Hope this article on the topic How Much Sleep Does My 2 1/2 Yr Old Need is useful to you.

What To Do When You Can’t Sleep: Honey and Cinnamon

I couldn’t sleep last night.

Nothing I tried worked so I finally gave up and got up. I had popcorn and watched a movie. When I tried again shortly after 2am, I still couldn’t fall asleep. I don’t know what time it was when I finally passed out, but I certainly wasn’t ready to get up this morning.

A lack of sleep results in a lack of ambition. I managed to put off most of the things I had intended to do today – like mowing the lawn.

Lack of concentration can also be caused by lack of sleep. I was browsing online – on a forum for Baby Boomers. I saw a thread called “Older people and sleep problems”. Now, I would usually take exception to the word “older”. At 60, I don’t consider myself old – except for a night like last night.

Whenever my son tries to talk me into doing something I don’t really want to do, he says, “Come on, Mom – you’re only as old as you feel.” I feel ancient today.

Anyway, I thought I’d read the posts about older people’s sleep problems, but when I tried to click on the thread, either my concentration or hand-eye coordination failed, and I ended up clicking on the thread above it.

It was called “Health Benefits of Honey and Cinnamon”.

Well, sometimes you have to play the hand you’re dealt or run with the ball you’re dealt.

Honey and cinnamon seem to have a long tradition as herbal remedies for a number of ailments. It is said to be beneficial in preventing heart attacks and reducing arthritis pain. The dosage is one cup of hot water, 1/2 teaspoon of cinnamon and 2 teaspoons of honey. Used every day, it is supposed to reduce inflammation.

Honey and cinnamon not only help with stomach problems and flu symptoms, but have been proven to strengthen the immune system to prevent viral and bacterial infections and significantly help white blood cells fight disease.

When used in conjunction with a healthy lifestyle, daily use of both ingredients 3-4 times a day has been recommended to help eliminate many older (there’s that word again!) problems, maintain good health, and live a longer life.

In addition, there is evidence that fat formation is prevented if one teaspoon of honey and cinnamon mixed in a cup of boiled water is taken regularly before breakfast and before bed, as it helps to reduce weight – even in obese people!

In some cases, honey and cinnamon have been shown to be effective anti-cancer agents – partly due to their ability to boost the immune system as well as their cleansing properties.

Finally, honey used as a paste is helpful in soothing rashes and skin eruptions, from simple pimples to more serious eczema and even skin conditions.

The only benefit the thread didn’t mention is that a spoonful of honey in a cup of warm milk with a pinch of nutmeg (but cinnamon would probably work too) can help you sleep. Imagine that!

Video about How Much Sleep Does My 2 1/2 Yr Old Need

You can see more content about How Much Sleep Does My 2 1/2 Yr Old Need on our youtube channel: Click Here

Question about How Much Sleep Does My 2 1/2 Yr Old Need

If you have any questions about How Much Sleep Does My 2 1/2 Yr Old Need, please let us know, all your questions or suggestions will help us improve in the following articles!

The article How Much Sleep Does My 2 1/2 Yr Old Need was compiled by me and my team from many sources. If you find the article How Much Sleep Does My 2 1/2 Yr Old Need helpful to you, please support the team Like or Share!

Rate Articles How Much Sleep Does My 2 1/2 Yr Old Need

Rate: 4-5 stars
Ratings: 9298
Views: 8090829 4

Search keywords How Much Sleep Does My 2 1/2 Yr Old Need

How Much Sleep Does My 2 1/2 Yr Old Need
way How Much Sleep Does My 2 1/2 Yr Old Need
tutorial How Much Sleep Does My 2 1/2 Yr Old Need
How Much Sleep Does My 2 1/2 Yr Old Need free
#Sleep #Honey #Cinnamon

Source: https://ezinearticles.com/?What-To-Do-When-You-Cant-Sleep:-Honey-and-Cinnamon&id=5231275

Related Posts

default-image-feature

Can You Take A 2 Month Old Trick Or Treating Lionel Messi: A Biography – A Genius of Soccer

You are searching about Can You Take A 2 Month Old Trick Or Treating, today we will share with you article about Can You Take A 2…

default-image-feature

Can You Take A 2 Month Old To The Movies Download Free PSP Games And More

You are searching about Can You Take A 2 Month Old To The Movies, today we will share with you article about Can You Take A 2…

default-image-feature

How Much Sleep Does A Sick 2 Year Old Need I Am Body and Soul

You are searching about How Much Sleep Does A Sick 2 Year Old Need, today we will share with you article about How Much Sleep Does A…

default-image-feature

Can You Take A 2 Month Old To A Restaurant Where to Stay in San Juan, Puerto Rico

You are searching about Can You Take A 2 Month Old To A Restaurant, today we will share with you article about Can You Take A 2…

default-image-feature

Can You Take 2 Months Old Out In October Season Debt Problems – You Can Laugh at Them if You Follow This Simple Spiritual Plan

You are searching about Can You Take 2 Months Old Out In October Season, today we will share with you article about Can You Take 2 Months…

default-image-feature

Can You Still Potty Train A 2 Year Old Dog Puppy Training Part 3 – Three Initial Steps On How to Train Your Dog to "Come"

You are searching about Can You Still Potty Train A 2 Year Old Dog, today we will share with you article about Can You Still Potty Train…