How Much Sleep For A 2 1/2 Year Old No-Nonsense Muscle Building Review – Unlock Your True Muscle Building Potential?

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No-Nonsense Muscle Building Review – Unlock Your True Muscle Building Potential?

Have you been working out lately and are desperate for the massive muscle gains that most fitness magazines claim are just within your reach?

You may have gained some fitness and strength, which is great. However, if you really want to pack on some serious muscle, isn’t it time to adopt an integrated system that includes training, nutrition, stretching (no way!) and positive psychology?

Fitness trainer Vince DelMonte’s no-nonsense Muscle Building: The Skinny Guy’s Secret to Crazy Muscle Gain suggests just the thing to get the muscle you’re looking for and deserve.

And believe it or not – you can do it without drugs (ie steroids).

From “Skinny Vinny” to Ripped Powerhouse in one year.

Nothing is more believable than personal experience, which makes Vince DelMonte’s one-year transformation from a diminutive 149-pound former triathlete to a naturally muscular 208-pound Adonis all the more remarkable. Using his own muscle-building success as a springboard, DelMonte presents an all-inclusive package (website, e-book, newsletters, etc.) that offers hope to men and women, young and old, fitness novices and dedicated gym rats alike.

Mr. DelMonte often stirs up controversy in the fitness community with straight talk about how to achieve massive muscle growth. Now No-Nonsense Muscle Building is really blowing the lid off of conventional thinking.

Why should I bother with pointless muscle building?

Vince DelMonte offers a drug-free muscle building program complete with a detailed training plan and exercises to follow. Look, we know the Olympics and Major League Baseball (MLB) have been rocked by scandals (Manny Ramirez? David Ortiz?) and that “juiced” bodybuilders seem to be the norm. At least now we have someone promoting honest, natural muscle building for the masses.

Any competent instructor can develop a resistance training program. But what sets No-Nonsense Muscle Building apart from the competition is the way it focuses on what you need to do outside of the gym to get results. All too often, personal trainers who write books cut us short by downplaying nutrition. Not Vince; it tells you in advance: if you don’t eat the right foods in the right amount at the right time, then forget it – it’s not happening.

Likewise, don’t neglect your sleep cycle and daily life routines. Think about it – what’s the point of pumping up that much weight and eating right if you fall into the night life and don’t sleep 6-8 hours every day?

You only spend 1-2% of your time in the gym, so without proper recovery (98% per week) your hopes of massive muscle gains will be seriously compromised.

There’s no such thing as a free ride…

Areas to focus on to maximize muscle gains…

Make no mistake – No-Nonsense Muscle Building demands your undivided attention from page one. Stop being fooled by quick fixes and embrace the DelMonte eBook from start to finish. You will probably need a few repetitions to understand the full effect of this system on your muscle building agenda. However, pay particular attention to the following:

1. Chapter 3 – How to Build Muscle: 8 No-nonsense Growth Principles That Make Your Muscles Do More Work, Adding Mass to Your Frame.

2. Chapter 5 – Optimizing Hormones for Muscle Growth: Don’t get mad with some of the muscle building science Vince covers here. Grasping the basics of growth hormone is essential for anyone serious about gaining muscle mass.

3. Chapter 7 – Massive Eating and Nutrition: Important advice on what to eat (and NOT to eat) during training and a method for calculating your ideal caloric intake (protein, dietary fat and carbohydrates).

4. Chapter 8 – Meaningful Supplementation: Choose Wisely: Vince debunks industry misinformation and clarifies the role of legitimate supplements in your diet.

No-nonsense flaws in building muscle.

At around two hundred pages, DelMonte’s e-book is a load for even the most experienced muscle builder. I fear that its length may scare off “newbies” to personal health and fitness because of its comprehensive “take no prisoners” approach. In terms of editing, a good proofreader could take 5-10 pages out of the book and maybe add some eye-catching graphics to break up the monotony.

Still, Vince DelMonte’s writing style keeps your attention, even as he overuses redundancy to emphasize points. His decision to include several tables and research results in the no-nonsense muscle building itself is actually a nice departure from other authors who rely too much on websites and external links to answer our most pressing questions.

Does mindless muscle building really deliver the goods?

DelMonte has amassed a wide range of recommendations to boost his muscle mass formula. Not only is he calling on industry experts to support his case; “real world” people from different walks of life share their experiences with real numbers and real time frames.

Unsubscribe from those supplemental ads masquerading as fitness magazines, eliminate the useless training information now entering your home, and take advantage of Vince DelMonte’s No-Nonsense Muscle Building Now. He has nothing to hide, no ax to grind. Just a passion for sharing “hardgainer” knowledge that everyone can use:

– A 4-8 week pre-training program to ensure your posture, muscle imbalances and individual muscle weaknesses are corrected before you start lifting weights.

– Vince’s complete 29-week intensive training program for beginners and intermediates.

– Complete 29-week Advanced Max-Power training program after you complete the basic program and opt for even bigger gains.

– Five 84-day Healthy Bulk Eating Plans based on a two thousand calorie diet and increasing increments up to six thousand calories.

and much, much, more…

DelMonte offers a 60-day 100% money-back guarantee, giving you plenty of time to read the book, run the program, and give an honest review. Serious personal trainers are aware of their role in helping individuals achieve their fitness goals. However, make sure you do your due diligence and get a medical check-up before you buy.

The verdict on pointless muscle building.

In his introduction, Vince DelMonte promises “nuts and bolts” information aimed at the average person looking to gain meaningful muscle mass. Fortunately, he usually succeeds without dulling the subject matter. Vince doesn’t skimp on any aspect of muscle building and the ideas Vince presents are definitely not found in general training manuals.

Are you serious about gaining muscle mass? Then stop taking easy answers from the health and supplement industry and embrace a real program that—if the testimonials are to be believed—produces sustainable results over the long term.

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