How Much Time Should A 2 Month Old Be Awake Sex and the New Mom – How to Get in the Mood When You’re Not

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Sex and the New Mom – How to Get in the Mood When You’re Not

You’ve been up since 5am. Feeding, diapers, laundry, meals, emails, feeding and more feeding. At 11 p.m., you lie exhausted in bed and pray that your child will sleep for five hours straight. You look at your husband who has that little twinkle in his eye. “Sex now? No way! Roll over and go to sleep dear!”

It is a familiar scene for families with small children. As a mom, you’re too tired to have any kind of sex, let alone great sex. But you know that a physical relationship with your spouse is part of a healthy marriage. You feel bad because you don’t want sex, but you’re too tired to do anything about it. So how do you restore your desire for intimacy, even with a new baby?

1. Put it on the back burner, but don’t forget about it. Having a baby takes a lot of time, work and energy. Sex may have to go by the wayside when your child needs it. But just as you wouldn’t let food sit on the back burner for weeks on end, don’t completely forget about sex. If the time is not right for you, tell your husband that you would really like to make love another time, how about on the weekend? Set a realistic time and keep your commitment. Food left on the back burner eventually goes bad, and so does intimacy in a marriage if you neglect love for too long.

2. Give your mind to it. Your brain weighs just over three kilograms, but it has 12 billion cells, from which thousands of thoughts flash every day. These thoughts determine what you think about yourself and what your actions will be. If you keep thinking, “I’m too tired for sex” or “I don’t want my husband to see me naked,” guess what? You will act on these thoughts and avoid sex indefinitely. Why not think of yourself as a lover? Retrain your mind to paint a different picture of yourself as the woman your husband dreams of. Try to think every day: “I am a sexy woman that my husband desires. I look forward to intimate relations with my husband.”

3. Put it on your calendar. When your baby has a doctor’s appointment, do you go? Of course yes. Events written in the calendar with a specific time and place will take place. The same is true of love. Start by making one special time in your schedule to be romantic with your husband. Expect a great time together. You’ll be so energized and feel so close to your husband that you’ll be planning another date right away.

Having a new baby means making adjustments in your marriage. When you make time for sex, you will find that your husband will be more responsive to your needs. She will do more diapers and help with the baby so you can get ready for the date at home. Now that’s something to get you in the mood!

Today’s Action Step: Talk to your husband about this “Sex and the New Mom” ​​article. Plan time to make love in the next two weeks.

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