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Height and Weight of Susan Lucci – Why Suzy Ain’t Normal

Did you know that Susan Lucci, the Emmy-winning star of the soap opera “All My Children” and Daytime’s Leading Lady, is 5’2″ and weighs just 95 pounds?

That’s tiny!

She’s even less than the ideal “small frame” weight for her height, which is 105 pounds. And it somehow magically fits her. She never looked emaciated or worse, anorexic.

For 14 years, Susan has been a big fan of Pilates, a fitness regimen that focuses on breathing, muscle precision and flexibility.

Judging by the paparazzi pictures of her in a bikini at the age of 62, it’s clearly working for her!

But is Susan Lucci’s weight something to strive for?

Maybe if you’re her exact height and have a similarly small, bird-like frame. And with the average height and weight for women being 5’3″ and 163 pounds, it’s probably safe to say that looking like Susan Lucci isn’t a realistic goal for many women.

However, if you want to look as petite and charming as the divine Ms. Lucci, there are a few things you can do:

1. Drink water.

To keep your skin glowing, flush out toxins, and lose weight easily, you should drink about 100 ounces of water a day.

It may seem like a lot, and if you replace coffee, soda, and smoothies with water, you’ll be surprised what a difference it can make in your weight loss efforts.

2. Exercise regularly.

Even if you take an extra half hour to walk the dog; even if you park farther from the entrance at your job, at home, or at the grocery store just to get your heart rate up; even if it’s just a walk around your block or your neighborhood for 20 minutes, you have to get up, get out, and go.

Losing weight isn’t just about cutting out certain foods. It’s also about activity.

3. Eat more often.

Don’t starve yourself all day, then “reward” yourself with a big meal late in the day. Eat smaller meals throughout the day to keep your metabolism high and stave off hunger.

4. Go natural. 

This is not about twigs and berries. But too many of us grab quick, pre-packaged meals that we can chow down quickly to cram through our busy schedules.

And that’s not good for you. Choose foods that are fresh and whole, i.e. a piece of fruit instead of a fruit roll-up or poptart.

5. Love your body!

Don’t kill yourself trying to get to Susan Lucci’s weight. Her weight is good for her. It has a small frame. Your body probably isn’t like hers—and that’s okay, because you’re beautiful.

If you have large breasts or a booty to spare, some of that will definitely shrink when you lose the excess weight. But you have to love who you are because it helps the process go much faster.

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