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Step-By-Step Guide To Preparing A Healthy Bearded Dragon Meal
With all the information about what to eat, what not to eat, what to eat occasionally, how often, and so on, mealtime can be more confusing than it needs to be. You see, feeding your bearded dragon doesn’t have to be unnecessarily confusing. It’s actually quite easy to do and much of what they require can be bought from your local grocer. To be honest, you probably do, and most people do, most of what they need in stock at home. But since there’s so much information available, I thought I’d put it all together into an easy-to-read guide that outlines everything you need to know in a nutshell.
Firstly, the majority of your bearded dragon’s diet should be vegetables such as peas, beans, collard greens, etc. They are rich in vitamins and minerals and are very healthy. Best of all, they’re relatively cheap to buy – so let your beardie eat as many as he wants. The health benefits are amazing and they won’t cause excessive weight gain (it’s the insects you have to watch out for). Along with vegetables, they should make up around 85% of your bearded dragons diet.
As I mentioned before, you need to be careful when feeding your bearded dragon insects, worms, etc. as they are high in fat and some are not a very healthy choice. Having said that, it is very important that they are included in their diet as they are an essential source of protein. As a general rule, feed beardies 1-2 dozen crickets (as they are one of the healthiest options) per meal, twice a week. But remember, this is just an outline to give you an idea. You will need to adjust it depending on the size of your beard. There are also other protein options available to help you “mix it up a bit”. You might like to feed him 2-3 roaches or another alternative is 8-16 mealworms.
You should also treat your beardie to a small desert once a week. But not the kind of dessert people eat. I’m talking some delicious fruits and flowers. Bearded dragons love fruit! However, there is a complication. Excessive amounts can cause loose stools and diarrhea. It can even lead to dehydration. Interesting fact – bearded dragons are able to excrete “dry” urine to conserve fluids. Therefore, fluid loss from diarrhea is not good and is very preventable.
Don’t forget to cut all the food to the right size. Since every bearded dragon is different, a good way to measure is to make sure each piece is no larger than the distance between your bearded dragon’s eyes.
Always serve water! You can place a water bowl in the enclosure or regularly spray your beardie or his food with water. Remember that the water container can get dirty, so clean it at least once a day.
Finally, remember that a healthy bearded dragon has some mass to it. A thin dragon is not a good sign and may be a sign of illness or insufficient feeding. On the other hand, you don’t want a chubby dragon. You can tell if your beardie is getting a little fat by the way his belly drags on the ground when he runs. At this point it is a good idea to reduce the size of his food.
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