How Often Does A 2 Month Old Need To Breastfeed Iodine and Breastfeeding – Safe Or Dangerous Combo?

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Iodine and Breastfeeding – Safe Or Dangerous Combo?

Iodine and breastfeeding are both controversial topics. There is a lot of controversy in the breastfeeding world about what is best for you and your baby and how long to breastfeed. The truth is that there are some misconceptions about the safety of breastfeeding while taking iodine.

If you have low thyroid hormones and are having trouble losing weight, then there is good reason to believe that you need more iodine. Understanding how your body works is most important when taking any supplement while pregnant or breastfeeding.

Do you have trouble keeping up your milk supply even if you drink enough water?

Your body needs enough iodine to make milk. This very important element is essential for you and your baby during pregnancy and breastfeeding. Studies have shown that infants who lack enough iodine in their diet will suffer. Some even become mentally disabled.

Are you satisfied with your energy level?

Your energy levels, metabolism, hair growth, breast milk supply and thyroid function will all benefit from iodine supplementation. Too much iodine has little or no side effects. Many women who suffer from low milk production while breastfeeding may notice an increase in milk production within a few days. If you think you may be severely deficient, there is a test you can do to determine how much iodine you need. If you google iodine load test, you will find several companies that will help you find out what your iodine levels are and how much iodine you need.

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