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How Can I Make My Infant Baby Sleep at Night?

Ask any parent with a newborn when the last time they got 8 hours of uninterrupted sleep, and their answer might surprise you. It is difficult for parents of newborn babies to sleep continuously at night because babies wake up frequently. They sleep for several hours and then wake up when they feel uncomfortable or when they are hungry. This is why they need the tenderest loving care at all times.

As they get older, it becomes easier as children develop a sense of time. After a while they will be able to tell when it is night and when it is day as they relax into the correct body clock pattern. In the meantime, you may want to try the following tips to help them sleep better:

Tip 1: Get a babysitter

This will make your monitoring work much easier. You can check on your baby from time to time, hum and soothe them with your voice, even if you are in another room. This gadget also comes with some cute and useful features like thermometer, night light and lullaby function.

A thermometer can help you determine whether the temperature in your child’s room is suitable for sleeping. Some brands are color coded for too hot, too cold, and normal temperature. You can properly regulate the temperature in their room.

The night light feature displays colorful lights to help them fall asleep quickly. This also distracts them so they won’t act. Top it off with a sweet lullaby and you can effectively lull them to sleep.

Tip 2: Feed them before you put them to sleep

Before helping them sleep better, make sure you feed them properly. It will keep them fed for many hours before they wake up again. This will reduce the amount of time you have to wake up.

Tip 3: Get your child a good mattress

A good firm mattress makes a comfortable one. This helps better support their body so they can make involuntary movements without exerting too much effort. Also look for waterproof mattresses. This will help the mattress stay clean so it doesn’t develop a pungent urine smell.

Keep these helpful tips in mind when caring for your baby. If you follow these tips, you will definitely get a good night’s sleep.

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