How Old Can You Be To Have Type 2 Diabetes Type 2 Diabetes – Drugs Versus Diet and Lifestyle Changes to Reverse or Manage Diabetes

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Type 2 Diabetes – Drugs Versus Diet and Lifestyle Changes to Reverse or Manage Diabetes

After you’ve been diagnosed with type 2 diabetes, you may have been offered several options to treat it. Diet and lifestyle changes are usually recommended for people with this form of diabetes. Changing what you eat, how much you exercise, and other lifestyle factors are great ways to manage your blood sugar. Medicines — including insulin and oral medications — are also commonly used to treat high blood sugar. If you have a choice about how to treat your diabetes, it may help to look at the pros and cons of both options…

1. Diet and lifestyle changes. Most people who have type 2 diabetes can change their eating habits to manage their blood sugar…

  • limit the intake of simple carbohydrates,

  • increase protein and fiber intake and

  • eat at regular times throughout the day

all of which can help keep blood sugar levels lower and stable. Getting enough exercise also helps manage blood sugar. Exercising makes your body more sensitive to insulin, and you can lower your blood sugar levels during exercise even without medication. If you are overweight, losing weight is another factor that can help you manage your blood sugar. In fact, studies have shown that following a low-calorie diet and losing weight can even reverse your diabetes.

Treating diabetes with lifestyle changes has many benefits. It is all natural and has no negative side effects. You’ll improve your overall health, including everything from…

  • sleep better

  • less stress for a

  • lower risk of cardiovascular disease.

In addition, following a low-calorie diet and losing weight is the only proven way to get rid of type 2 diabetes for good. When it comes to the downsides of lifestyle changes, there aren’t many. Making any change can take some getting used to at first. It may seem difficult to change the way you eat or increase the amount of exercise you get, but once you get used to it, it won’t be hard to do.

2. Medicines. Insulin and oral medications are often used to treat type 2 diabetes. When your body doesn’t produce enough insulin, insulin injections help your body use glucose. This will help you avoid dangerous complications that occur when sugar builds up in your blood. There are also several different oral medications that are used to treat this form of diabetes. They work in different ways – some help your pancreas release more insulin, while others reduce the amount of glucose produced by the liver.

The benefits of insulin and oral medications are that they can help keep blood sugar under control and avoid diabetes complications. They can start working immediately to lower blood sugar. But like all drugs, they have side effects. Side effects of oral medications include…

  • diarrhea,

  • urinary tract infections and yeast infections and

  • weight gain.

And these medications can interact with other drugs or alcohol. Taking medication can also cause blood sugar levels to get too low, which can lead to other problems.

Even if you decide you’d rather treat your high blood sugar with lifestyle changes than medication, your doctor may still want you to be on insulin or oral diabetes medications until you get your weight and blood sugar under control. It’s okay to take them if you need to. You can still work on lifestyle changes while you’re taking diabetes medications—and making those changes will help you stop insulin or oral medications sooner.

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