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Heels: Heaven or Hell?
Not so fast
Contrary to popular belief, European royalty started wearing high heels in the 16th century to make themselves taller – hence the name “good heels” – the elevated shoe can be traced back to Persian warriors. Heels gave them better stability on horseback and allowed them to be more accurate when shooting arrows.
Men’s high heels of the time were generally about 3.8 cm. Think cowboy boots and you get the idea.
As heels evolved, the trend was thick heels for men and thin heels for women. As always, the elite tried to maintain their status with higher shoes as the poor and workers began to copy them. Eventually, men – except for those who want to add a little height – gave up wearing high heels, but that doesn’t mean they won’t become fashionable again at some point.
Highs and lows
High heels have been in and out of style for centuries, but since World War II they have become a catwalk and office staple for women. A low heel is classified as a heel between 2.5cm to 6.4cm; height varies from 6.4 cm to 8.9 cm. Anything above that is virtually impossible to pass and falls into the fetish or jewelry categories.
According to The Spine Health Institute, 72 percent of women wear high heels at one time: for special occasions, parties and dances. And 31 percent of women wear heels to work every day.
Types of heels
Like everything else fashion-oriented, heels have their seasons. Names like Jimmy Choo, Christian Louboutin and Manolo Blahnik are connoisseurs of footwear and their fans eagerly await their next collections.
Heels can be pumps – or court shoes – stilettos or platforms. Colors, shapes and heel shapes may come and go, but the basics remain the same. One year’s platforms may be in vogue only to be discarded in favor of pumps the following year.
Why do women wear heels?
The easy answer is that they are sexy. The higher the heel, the greater the forward bend in the hips. As a result of this imbalance, the calf, hip and back muscles must tighten to compensate.
Heels also make a woman walk slower and move her body more provocatively. Heels are sexy, sneakers are not.
Shoe fetish
Urban Dictionary defines parphylla – the technical term for a botanical fetish – as an unusual fixation on high-heeled shoes and/or boots. Some men develop a shoe fetish and may visit Dominatrix to live out their high heel fantasies.
The average woman has about 20 pairs of shoes. However, others develop an obsession and own hundreds of pairs of shoes that may never make it out of the box or closet. One theory is that while women may gain weight and have to buy bigger clothes, their feet generally stay the same size, hence the compulsion to buy shoes.
Crossing the sexual divide
One group of men who wear high heels as part of their ensemble are cross-dressers and transgender people.
Carmen Rupe – a famous drag queen in the antipodes – always wore heels when she worked as a snake and belly dancer in the 60s and 70s. Later in life, however, she had to abandon her precious shoes to find more sensible footwear.
Similarly, Bob/bi, a cross-dresser in New Zealand, would not think of going out without heels, although he prefers low to medium heels rather than stilettos. “Wearing heels is a very important part of feeling feminine. And you just can’t do without them. One thing tragic crossdressers have to learn is to walk in heels. Women start when they’re young and it’s natural for them to be able to balance. For men it’s however, a skill that needs to be practiced.”
Heels in the developing world
High heels in Africa and Asia are a symbol of social status. Remember, for example, Imelda Marcos of the Philippines is said to have owned over 3,000 pairs of shoes?
Unless women are rich enough to have a car and a driver, heels are completely impractical where there are no good sidewalks. When riding a small motorbike or taking public transport, some third world women carry heels in a bag that they put on on the spot. Thanks to this, they can still look stylish. A quality heel is usually cheap plastic rather than leather.
Heel damage
Dr. Natalie Nevins, an osteopathic physician, warns that wearing high heels for long periods of time can cause damage. Falls, lower back pain, nerve damage, bunions and sciatica are included in this rubric.
Pregnant women may also want to wear flat pants because the altered position where the hips lean forward is not good for the fetus.
Sexy or smart?
Ultimately, it is up to each woman to make informed decisions about her appearance. A good balance can be sensible during the day and sexy for special occasions.
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