My 2 And Half Year Old Wont Eat Table Foods Swine Flu, SARS, and Kimchi

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Swine Flu, SARS, and Kimchi

A couple of thousand years ago, the makers of Kimchi (a Korean pickled cabbage dish), long before the emergence of SARS and swine flu, would never have imagined that their staple diet could prevent and possibly cure these viral infections.

In April 2009, the World Health Organization (WHO) raised the status of the influenza pandemic to phase four alert.

What is the difference between the annual flu season and being infected with influenza A (H1N1)? According to the World Health Organization:

“Influenza A (H1N1) is a new virus to which most people have little or no immunity, and therefore this virus could cause more infections than seen with seasonal flu. The new influenza A (H1N1) appears to be as contagious as seasonal flu, and is spreading rapidly, especially among young people (ages 10 to 45). Severity of illness ranges from very mild symptoms to severe illness that can lead to death. Most people those who contract the virus experience the mildest. illness and recover without antiviral treatment or medical attention. Of the more severe cases, more than half of the people hospitalized had underlying illnesses or weak immune systems.” [1] 

“If there’s any place in the world that took a beating from SARS, it was Hong Kong,” says Peter Cordingley, a spokesman for the World Health Organization (WHO) in Manila. “The lesson has been learned.” Based on the past, Hong Kong has already issued travel advisories and tightened controls at airports, including using infrared temperature scans and detaining travelers arriving with flu-like symptoms. [2] 

The countries and overseas territories/communities that reported their first confirmed cases of 2009 pandemic (H1N1) since the last web update (6 July 2009) as of 22 July 2009:

Afghanistan, Andorra, Belize, Bhutan, Botswana, Reunion (French Overseas Community), Haiti, Marshall Islands, Federated States of Micronesia, Namibia, Sint Eustatius (Netherlands Antilles), Saint Kitts and Nevis, Saint Vincent and the Grenadines, Seychelles, Solomon Islands, Sudan, Tonga, Turks and Caicos Islands (UK Overseas Territory), United Republic of Tanzania, American Samoa (US), Guam (US)

As of July 22, 2009, the Grand Total of deaths attributed to swine flu is 1,154. For updated information on reported cases, visit the WHO 2009 pandemic (H1N1) site at the end of this article. The link below to a Google map depicting areas of the swine flu outbreak provides an accurate geographic picture of outbreaks of infection.

How is it treated?  

For suspected cases of the virus, a five-day course of zanamivir alone or a combination of oseltamivir and amantadine or rimantadine is initiated. For confirmed cases of swine flu A (H1N1) infection, oseltamivir (Tamiflu) or zanamivir (Relenza) may be given. [3]

Will a mask protect me from being infected?

We have very limited information about the effectiveness of face masks and respirators in fighting and controlling the flu. If used correctly, face masks and respirators can help reduce the risk of catching the flu, but they should be used in conjunction with other preventative measures, such as avoiding close contact and maintaining good hand hygiene.

“Unless otherwise specified, ‘respirator’ refers to an N95 or higher filtering facepiece respirator certified by the US National Institute for Occupational Safety and Health (NIOSH) in respiratory infection studies, however, for practical purposes, this distance can vary up to 6 ft. The World Health Organization uses “about 1 meter”, the US Occupational Safety and Health Administration uses “within 6 feet”. [3]

  Any predictions for the future?  

About 90-95% of infected people recover despite severe symptoms that include temperatures above 100 degrees. headaches, extreme fatigue, chills, diarrhea, sore throat, sore muscles, basically all the common flu symptoms.

To date, caution is needed as swine flu (H1N1) continues to spread and may become a pandemic affecting regions or entire countries. Annual flu outbreaks are expected and predictable. However, this outbreak did not follow the usual flu patterns. Speculated future prognosis is divided between those who believe that swine flu (H1N1) will wane and disappear this summer 2009 and those who believe that more cases similar to the 1918 flu pandemic will return.

So what is this potential wonder drug on the Korean table? 

Since 2003, when SARS (severe acute respiratory syndrome) swept through Asia, Koreans have been largely unaffected. Being the daily, national dish that it is, Kimchi has been promoted to the status of a natural prevention and cure for SARS with virtually no scientific evidence to support the claim. Believe me, as someone who eats kimchi daily and loves it so much, I have a site dedicated to kimchi and Korean cuisine, I welcome and listen to suggestions, and I hope there is more scientific research to back up such claims. Imagine being obsessed with a food that is suddenly found to save lives in the face of a deadly new health threat.

Scientists at Seoul National University fed kimchi extract to thirteen chickens infected with bird flu. A week later, eleven of the thirteen chickens had apparently recovered. To date, such studies remain unpublished and certainly not recognized by any medical or scientific community. Professor Kang of Seoul National University, who observed the thirteen chickens, stated that Leuconostoc (lactic acid bacteria) found in Kimchi had a positive effect on bird flu.

Hong Jong Hoon, a technical consultant at the Korea Agricultural Development Institute, suggested that another possible connecting factor is the ways in which Koreans eat most of their garlic.

Hong began his research studies on the website of the Center for Disease Control and Prevention where he found a connection between SARS and the corona virus. Then he turned to Stanford University’s website, which lists, along with reducing stress, getting more sleep and washing your hands frequently, putting drops of garlic juice in your nostrils as a way to fight infection. Put it all together, he says, and you’ll see why South Korea has had only a handful of suspected SARS cases and no fatalities, despite its proximity to China, where the virus originated, and hard-hit Hong Kong and Taiwan. Hong admits that many other countries make extensive use of garlic in their diets, including Italy and China. But they cook their garlic; Koreans eat their raw in kimchi. His theory may be hard to prove, but that doesn’t mean it’s not true, he says. [4]

Welcoming the necessary clinical trials, Park Yong Woo, a doctor of family medicine at Samsung Hospital in Seoul, says he is convinced of its healing properties.

“I’d like to compare it to an orchestra,” says Park. “It’s made from cabbage. But inside that are a lot of healthy components, including garlic, ginger and chili. It’s a very harmonious meal.”

Kim Man Jo, a food industry consultant and author of several books, including Kimchi, Kimchi, believes that the healing or management properties of Kimchi against some infectious diseases are created and found in the fermentation process: “They haven’t done experiments yet, but yes harmful diseases. may be dominated by lactobacilli.” she says

Depending on the variety, I know the most common napa cabbage kimchi variety has a strong combination of cabbage, red pepper powder, fish sauce, lots of garlic, salt, green onion, daikon radish, sugar, and yes, even more garlic . all fermented to perfection to deliver heavenly flavor and the strongest antimicrobial punch. Despite the lack of research on swine flu and kimchi as a prevention or cure, research has found that these friendly bacteria stimulate the immune system. Further research has shown that live native bacteria and the chemicals they produce can penetrate the intestinal wall and stimulate the growth and maintenance of immune cells. Lactobacillus strains can also stimulate defense cells and increase antiviral chemicals such as interferon.

So far we have specific medical treatment and a course of action despite the fact that there is no vaccine. While I’m excited to discover that kimchi may possess fighting properties against certain viral strains, until the claims are subjected to the “scientific method,” it will remain a folkloric home remedy along with chicken soup. Despite the lack of evidence, if a pandemic condition were to sweep the area I live in, I would certainly pay attention to Western medical approaches and, most importantly, double my kimchi consumption. Shall we tell each his own?

With the unfortunate number of people who have died from SARS or swine flu (swine flu killed more than 1100 victims worldwide in July 2009 and more than 700 claimed by SARS), perhaps it will take a pandemic and desperate condition to consider investigating them currently unfounded beliefs and claims. Today, at least 168 countries and territories have reported confirmed cases of swine flu.

Ever since I first ate kimchi in 1990, it remains a favorite daily dish that I always look forward to. Whether it cures anything or not, it certainly makes my taste buds and overall system feel great. I can’t sit down to dinner at home or at a Korean restaurant without it.

Even if these flu strains come and go or stay, those who enjoy eating kimchi (considered one of the five healthiest foods in the world by Health Magazine) are still getting more than their share of probiotics from nature that they may one day add new flu strains. it’s a long list of enemies fought.

Meanwhile, for various strains of the flu we have existing vaccines and for those we don’t or other bugs still standing like the common cold, we have Gatorade, chicken soup, and old-fashioned but very effective rest.

[1] TIME – Lessons from SARS – By Kayla Webley/Hong Kong – Monday, April 27, 2009

[2] What is the new influenza A(H1N1)? From the World Health Organization

[3] Swine Flu – Medicine.net

[4] The Daily Press.com – Waiting for a kimchi cure – By Mark Magnier * Pandemic (H1N1) 2009 * Google map depicting outbreaks of the swine flu outbreak

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