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Know the Top 5 Ghee Benefits For Babies & What Brand to Prefer
Modern science is now verifying what Ayurvedic health science has said for thousands of years: ghee has a number of health and cooking benefits and is good for the mind and spirit.
However, people still don’t know what are the benefits of ghee for babies. Which brand should they recommend when it comes to your baby’s case? So, let’s take a look at this article and get answers to these questions.
Benefits of Ghee for Babies
Decreases the chances of infection: ‘Ghee’ is an excellent source of antioxidants. Making a practice to add an optimal amount of constipation.
Power Boost: One of the most effective health benefits of ghee is: It is loaded with calories and a good energy booster, which is able to meet the extra energy requirement, especially if you are a picky eater. Most babies like the smell of ghee.
Helps regulate thyroid hormone function: Consuming the right amount of ghee helps regulate thyroid hormone function as ghee is a good source of iodine
Treatment of eczema in babies: Eczema is a skin condition, very commonly found among babies, characterized by red and swollen skin. The itching is mainly due to dryness. The anti-inflammatory property of ghee will help in the treatment of eczema. Rub pure ghee on the infected area of the baby about four times a day. ‘Ghee’ will act as an excellent moisturizer and soften the rough and infected skin, preventing further cracking of the skin.
Using ghee as a massage oil: Another basic property of ghee is that it protects the body from cold. Oil massages are inevitable for better blood circulation and the growth of babies. During the winter season, especially in high altitudes and cold areas, ghee is used for massaging the baby. This will help make the baby’s skin softer and more flexible.
Why eat ghee every day?
There are also various reasons to eat ghee daily. Here are some of them.
1. Ghee has no lactose
The ability to digest lactose, a sugar found in milk, varies depending on the quality of the dairy product, your digestive health, and even your ethnicity.
Traditional cultures knew how to improve the digestibility of dairy products. Raw milk, for example, contains enzymes that break down lactose. Fermentation of dairy products into yogurt and kefir breaks down much of the lactose. And the process of creating ghee removes the lactose and leaves a pure butter oil.
2. Casein free
Casein, the protein component of milk, is to blame for milk allergies (technically, an allergic reaction to the protein in a food). When the gut flora is compromised, casein consumption can actually create an opiate effect on the brain because it is not being properly digested. In the creation of ghee, the milk solids containing lactose and casein float to the top, where they are removed.
Note that if you are truly allergic to milk, the trace proteins in ghee may cause a reaction. Pure Indian Foods offers a laboratory-tested ghee, certified free of traces of lactose and casein. Cultivation, a fermentation process, eats up any remaining of these components.
3. Ghee is a source of butyric acid
Ghee contains a significant level of butyric acid, an anti-carcinogenic short-chain fatty acid. Butyric acid inhibits the growth of breast tumors.
Butyric acid is also a biological response modifier, a substance that awakens the body’s response to infection. Studies show that it has numerous healing and soothing properties in the intestinal tract. Some strains of beneficial intestinal flora produce butyric acid, and research shows that the butyric acid produced may be a potential treatment for irritable bowel disease.
Recommended Ghee Brands in the Market
For the busy professional in each of us, there are a few reputable brands of ghee available. Among the major brands of ghee are Gowardhan ghee from Pune, Amul ghee from Gujarat, Britannia ghee, Baba Ramdev’s Patanjali ghee, one of the oldest ghee brands namely Anik ghee among many.
Although homemade ghee is the best, the process is long and slow. So Gowardhan Ghee can be used, there is no human contact involved in the preparation method, and that is important. Hygiene is required in the manufacturing process as Ghee is something that can go bad soon. Generally, many families prefer Gowardhan, it is true to Indian taste, so I think it is the best brand.
When it comes to trans fats, some processed foods have a higher amount, be sure to compare with other brands before buying, Ghee is actually healthy, but if it is made from “pure” cow’s milk cream.
Application of the product
• Can be spread on Paratha, Roti etc.
• Ideal for cooking, decorating and making sweets.
• Gowardhan Cow Ghee is available in India.
• It is available in segments like Supermarkets/ Online Store/ Hotels & Restaurants.
So don’t ignore the benefits of ghee, add it to your diet regularly.
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