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Weaning From Breastfeeding – Ways to Wean

How to wean a baby from breastfeeding? The preferred (and suggested) method of choice for moms who have gone through it and are considering weaning would be gradual, a slow but sure way to make the transition from breast to bottle (or cup) easy. Not only that. It also benefits the mother, as the dreaded breast feeding would not occur.

Here are some safe tips for weaning your baby:

– Let the baby lead the way. In weaning, there are two people who make the decision: the mother and the child. This may be the most important tip of all. Weaning from breastfeeding doesn’t happen overnight, and it certainly shouldn’t be forced on a child if they’re not ready yet. The transition will be easier if the child decides first if it is time and the mother will just follow her example.

– Changing routines, especially before going to bed. If your child is used to being breastfed at bedtime, it may take some time to adjust. Try substituting milk (either in a bottle or cup), reading your favorite books and snuggling next to you. If he wakes up in the middle of the night, try to hold him. Some children eventually go back to sleep when they realize it’s not time to eat.

– Be sensitive to the child’s adaptation period. If your child has a new nanny or caregiver, this can bring new stress into their new life. Do not try to wean him at this stage, so as not to add more stressful changes to an ordinary routine.

– Avoid well-known places and nursing stations. Change the environment to drink milk. This is so that it does not trigger habitual breastfeeding patterns and associations in the child’s mind.

– Patience is essential. Never go cold turkey on your child. More often than not, it will only lead to excessive crying and tantrums which will also put your nerves at risk. Remove a feed, one by one. Give it a couple of days (or a week or two, as weaning is relative to the child’s temperament and acceptance of the transition). When you’re finally used to it, replace other feedings with a bottle or cup. Again, let him get used to it and give him time. Before you know it, your child will have weaned off breastfeeding and you would have experienced less regurgitation (since you’ve also given your body time to adjust to it).

Breastfeeding is still best for babies, even up to 2 years of age (according to the World Health Organization). But if it is necessary to wean the child, follow the above tips for a more relaxed, stress-free and easy transition. If they don’t work, consider whether your child is ready for weaning. There is no need to force them. You will eventually wean yourself at your own pace.

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